Diabetic foot often results from a combination of nerve damage and poor circulation developing over time and repeated minor trauma.
Regular health follow-up and sustainable daily habits help reduce risk; existing loss of sensation or circulation problems require an individual prevention plan.
- Blood sugar and regular health follow-up
- Check your feet every day
- Protecting the foot from trauma
- Avoiding smoking
Keeping risks under control
Following the recommended monitoring plan for blood sugar, blood pressure and cholesterol helps protect nerve and vascular health. Smoking adversely affects circulation.
A brief check every day
The tops of the feet, soles, heels and spaces between toes should be checked for redness, cuts, blisters, calluses or color changes.
Protection from trauma
Avoiding barefoot walking, checking inside shoes before wearing them and avoiding tight shoes help prevent minor injuries.
Regular professional follow-up
Professional foot screening is planned at least annually for very low risk, every 6–12 months for low risk, every 3–6 months for moderate risk and every 1–3 months for high risk. A healthcare professional determines the risk category; do not wait for these intervals if a new wound or symptom develops.
Learn your risk level
The frequency of preventive care and the footwear or insoles used should be planned according to foot examination and individual risk.
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Scientific sources
This information is for general education. The assessment and treatment appropriate for you are determined by a medical examination.
